We have so much more power over our lives than we often realize. The way we see the world can shape our entire reality. When we choose to focus on the positive, we uncover more of it in our everyday life. When negativity takes over, it colors everything around us.
Healing, whether physical or emotional, begins with self-care. Are you nourishing your body with wholesome food? Are you moving your body with love and care? Are you taking time to recharge and reflect? Our bodies often reflect what’s happening inside our minds and hearts, so when we focus on healing our inner world, our outer health follows.
You are enough just as you are. Approve of yourself, care for yourself, and watch how your world transforms.