Words Matter

The words we say about ourselves matter more than we realize. When was the last time you complimented yourself? Spoke lovingly about your body, your mind, or your heart?

“I am” are two of the most powerful words we can speak. What follows them shapes how we see ourselves—and how others see us. Choosing words that honor strength, beauty, and intelligence isn’t just empowering; it’s transformative.

Remind yourself daily that you are healthy, beautiful, and capable. How we speak to ourselves reflects the love we deserve.